Here is Om Yun Chol (56kg) Front Squatting 175kg x3 (over triple bodyweight).
He did that four days out from competition.
More Om:
- 175kg Clean
- Om Clean & Jerking up to 160kg in the Training Hall and Snatching up to 120kg
- Om’s 171kg Clean & Jerk World Record
Connor says
Interesting Hip movement on his Heavy Triple at the end. Muscle Imbalances or skeletal I wonder.
Connor says
Interesting Hip movement on his Heavy Triple at the end. Muscle Imbalances or skeletal I wonder.