Now up on our patreon ($5 level): Coaching Commentary with Danny Camargo. USAW Senior International Coach Danny Camargo discusses the lightning speed and technique of Luis Mosquera. Coach Danny Camargo (@camargo_oly) spent several years as a high … [Continue reading]
Clarence Kennedy 290kg Back Squat Poster
Now available for poster level ATG Patrons: Clarence Kennedy Squatting 290kg / 639lbs! Become a Patron here. View this post on Instagram 290kg / 639lbs ATG Squat Poster of @clarencekennedy_ now … [Continue reading]
Kuo Episode 3! Big Squats at the National Training Center + How she met Coach Lin
Here is episode three of our trip to visit Kuo Hsing-Chun in Taiwan. In this episode you'll learn about: her Amis roots (aborigines of Taiwan) our trip from Taipei to Kaohsiung (National Training Center) How Kuo met Coach Lin 03:50 … [Continue reading]
Lasha Talakhadze Roma Cup Training Hall (195kg Snatch & More)
ATG Patrons can now watch Lasha's "heavier" training hall session at the 2020 Roma Cup in late January. Become a Patron here. View this post on Instagram The one and only @talakhadzelasha_official with an easy 195kg / 429lbs … [Continue reading]
NEW Tokyo Olympic Games Qualification System Principles
The IOC approved the modified Qualification System Principles, which you can read in full below. That's the IOC's document to all international federations. It is not a revised Weightlifting qualification. See the bolded parts which are … [Continue reading]
North Korea Training Hall 2019 World Championships
Now available to ATG Patrons: Team North Korea Training at 2019 Worlds. A good mix of big (and fast) squats by Choe Jon Wi, pulls and heavy snatches from Kim Kuk Hyang and Kim Hyo Sim—all fueled by the ever so present group cheering from team … [Continue reading]
Max Lang Snatch Sequence + Lasha Om ATG Patreon Posters
These are the new ATG Posters available for patreons at the $10 (stills) and $20 (sequence) levels. Max Lang Textbook Snatch Technique Poster View this post on Instagram Textbook Technique! @max_lang_weightlifting ?? 147kg / … [Continue reading]
Unofficial World Records at Chinese Test Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong 170kg Snatch + 194kg Power Clean
Meanwhile in China ... The Chinese team held a test event and most showed up in peak shape (Tian Tao and Li Dayin didn't compete)! Watch the full replay here. View this post on Instagram 170kg / 374lbs snatch at 75.4kg by … [Continue reading]
Oscar Martinez Warp Speed Session
Oscar Martinez going heavy in snatch and clean & jerk just a few weeks before he won Italian Nationals! We’ve got two versions for you to enjoy: with and without our commentary (available on patreon). In the commentary we try to provide some … [Continue reading]
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