Best of Olympic Weightlifting
Here is Loredana Toma's sneaky 116kg world record snatch session at the 2019 world weightlifting championships. Available with and without Dr. Boffa's and mine commentary. ATG Patrons had early access for over two months. Become a patron here. … [Continue reading]
January's ATG Patreon reward posters feature 21 year old Li Dayin at the 2019 World Championships. ATG Patrons at the $10 level (still), $20 level (still plus sequence), can download the poster files and print them big. Become a Patron here. 171kg … [Continue reading]
New year , new rules! The International Weightlifting Federation released the 2020 version of the official weightlifting competition rule book. Download PDF: 2019 IWF Rulebook - Technical and Competition Rules and Regulations. 2020 Rule Changes … [Continue reading]
From the IWF "World Cup" in Tianjin, China.... Kuo Hsing-Chun (lifting at 60.13kg here) clean and jerking 141kg! Only 1kg under her old 58kg world record from 2017. Watch our Kuo Series here. View this post on Instagram … [Continue reading]
Meanwhile in China ... Deng Wei (64kg) equals Svetlana Tsarukaeva's snatch world record (117kg at 63kg, 2011 worlds)! … [Continue reading]
Meanwhile in China ... at the 2019 "World Cup" in Tianjin (Silver qualifier). Shi Zhiyong clean & jerks 197kg, surpassing his previous world record by 1kg. View this post on Instagram @shi_zhi_yong (73kg, China) clean and … [Continue reading]
Watch Mohamed Ehab's 0 to 173kg snatch world record warm up! Time Stamps: 08:34 Heaviest Warm Up Snatch (160kg) 12:36 Lu Xiaojun 172kg Snatch 13:13 173kg Snatch World Record 13:59 Lu vs Mohamed Comparison 0-173kg ATG Patrons had … [Continue reading]
Here's a Patreon exclusive for you all to enjoy—Kate Nye (who btw is also an ATG patron!) training in preparation for her competition in Argentina this week! This is from Dr. Boffa's visit earlier last week, and in addition to the training he give a … [Continue reading]
ATG's Patreon sequence poster for December features Kuo Hsing-Chun's 106kg snatch from worlds 2019! Patrons at the $20 level get access to the file and can print it big! … [Continue reading]