Best of Olympic Weightlifting
Meanwhile in Russia ... Here is a wrap up of all the things Olga Zubova (75kg) did today. We start with a 165kg Deficit Clean. Update: Read Olga's Interview on ATG. She also worked up to 150kg Jerks from Blocks … [Continue reading]
Meanwhile in Russia ... Apti Aukhadov shows a little shoulder isolation workout. Apti Shoulder Pump 3000: Seated Muscle Snatch Seated Klokov Press (Behind the Neck Snatch Grip Press) Snatch Grip Press in Deep Squat Position … [Continue reading]
Meanwhile in Russia ... Finally we get some footage of Olga Zubova (75kg) training. Update: 165kg Deficit Clean Update: Read Olga's Interview on ATG. Yes, she is currently banned, but luckily she has full support of the Russian … [Continue reading]
Meanwhile in Russia ... After his 215kg Clean & Jerk PR it was time to go after the Snatch PR as well. Here is Adam Maligov (85kg) with a 185kg Snatch. What a boss... Update: He commented that his bodyweight is currently … [Continue reading]
Meanwhile in Russia ... Quick update from Vyacheslav Yarkin. After winning the 2014 European Youth championships (69kg) here is the 16 years old with a 140kg Snatches off blocks. His Past Lifts: Vyacheslav Yarkin 130kg Snatch ? + Box … [Continue reading]
The Weightlifting World Podcast had Ruslan Nurudinov on the show. They interviewed him while he was in the training camp in Tashkent, Uzbekistan. He is 2009 Junior Champion (85kg), 2012 Asian Champion and 2013 World Champion. Watch his 190kg … [Continue reading]
Meanwhile in the US ... After his 292.5kg Front Squat and 320kg x2 Paused Squats, it was time for another Squat rep PR for Dan Green. 350kg x3 (771 lbs) Update: 335 kg x5 (738x5) Post by Daniel Green. … [Continue reading]
Meanwhile in Russia ... Why not add some cardio at the end of a session? Adam Maligov (85kg) man handles 200kg Cleans with a set of five. Watch his 215kg Clean & Jerk here. Read his Interview here. … [Continue reading]
Meanwhile in Russia ... Here is an ATG first timer. Meet 21 year old Marina Kaneva (@mari7972 on instagram). She won the 2013 European Junior Championships 69kg (93+120 at 64.15kg). Currently she weighs in at 66kg. Her current PRs … [Continue reading]