Best of Olympic Weightlifting
Meanwhile in Russia at the 2014 Battle of Champions... On his 4th attempt Kirill Sarychev got a 326kg Raw Bench Press (718 lbs) at 179kg bodyweight. Update: Here is the recording of the whole session. Update: Here is another interview he … [Continue reading]
Meanwhile in the US... And another nice display of Vasiliy Polovnikov's brute strength. Clean Pulls with 300kg. When they were guests on the Wodcast Podcast again and were asked about most common issue they encounter in their seminar they … [Continue reading]
Meanwhile in Estonia ... Mart Seim Squats 320kg x10 (705 lbs)! One of the best squatting efforts of our time. Scroll down to Read His Method. Thank you Mart for sharing that. You are amazing! Like his new Facebook Page. Update: his 246kg … [Continue reading]
Meanwhile in the US at Waxman's Gym ... Another huge Press from Vasiliy Polovnikov. This time he got a 210kg Clean Push Press. Watch Vasiliy’s 200kg Snatch here and read his interview here. … [Continue reading]
Meanwhile in the US at a Polovnikov, Slivenko, Safonov Seminar ... Vasiliy Polovnikov does 140kg x2 Behind the Neck Snatch Grip Presses. I think those are the heaviest reps of the "Klokov Press" on video. Watch Vasiliy's 200kg Snatch here … [Continue reading]
Nadezhda Evstyukhina uploaded her competition PRs in the 75kg category. Both lifts are from the 2012 Russian Championships. 130kg Snatch (she went 125, x130, 130) 164kg Clean & Jerk on her second attempt (she didn't take the … [Continue reading]
Meanwhile in Sweden ... Dmitry Klokov has another little complex in store for you. Thruster (One Motion Clean to Push Press) + Push Press + Paused Jerk with 185kg on the bar. Watch Dmitry's 190kg Thruster here. By the way, during his … [Continue reading]
I rarely post nutrition related things these days, but I had to share this. It doesn't require much explanation. Simply let your rice cooker make protein pancakes for you. Here's the How To post and here's a delicious Protein Pancake … [Continue reading]
Photo by Hookgrip More Interviews from the Series: David Bedzhanyan Interview Khadzhimurat Akkaev Interview Alexey Lovchev Interview Vailiy Polovnikov Interview Tima Turieva Interview Oleg Chen Interview Here is the next … [Continue reading]