Here is another excerpt from the book "The white prisoner - The secret story of Galabin Boevski". Read part 1 and part 3 if you haven't already. This one takes place before the 1995 World Championships, when Galabin finds out his tests came … [Continue reading]
Dmitry Klokov + Ilya Ilyin + Vasiliy Polovnikov Weightlifting Seminars – What did you learn?
(Originally posted on Dec 8, 2013. See Updates) So the Klokov/ Polovnikov seminars have been going on for a while now. Time for a review. In December the man himself, Ilya Ilyin joined the crew for the Long Island seminar (video below). To … [Continue reading]
Vasiliy Polovnikov Interview
More Interviews from the Series: David Bedzhanyan Interview Adam Maligov Interview Alexey Lovchev Interview Khadzhimurat Akkaev Interview Tima Turieva Interview Oleg Chen Interview This interview is brought to you by Alexey … [Continue reading]
Rustem Sybay 215kg Clean & Jerk
Meanwhile in Kazakhstan ... After we saw his 208 and 210 kg C&Js a while ago, Rustem Sybay (around 90kg, still aiming for 85kg in comps) is back with a 215kg Clean & Jerk (and also a 165kg Snatch)! Update: Rustem gets a 219kg Clean … [Continue reading]
Nadezhda Evstyukhina 190kg x2 Squat
Meanwhile in Russia ... Nadezhda Evstyukhina (75kg) get a way too easy looking 190kg Squat double. Here is her squatting 200kg x2 a while back. Also check out Boyanka Kostova's 200kg Squat at 60kg. … [Continue reading]
Dan Green 292.5kg Front Squat
Meanwhile in the US ... The Front Squat Machine aka Dan Green gets another PR with 292.5 kg (645 lbs)! … [Continue reading]
The White Prisoner – The Secret Story of Galabin Boevski Book Excerpt
Here is an sneak peek of "The White Prisoner - The Secret Story of Galabin Boevski". I got an advance copy of the book and really enjoyed the read. That's why I asked Ognian Georgiev, the Author, to provide a couple of excerpts for you. The … [Continue reading]
Vasiliy Polovnikov 230kg Clean & Jerk
Meanwhile in Russia ... Seems like it's 230kg week. Vasiliy Polovnikov hits a 230 kg Clean & Jerk again. In the comments he says he took 200kg before and than went right to 230kg :D Update: Read Vasiliy's Interview on ATG. Join … [Continue reading]
Derek Kendall on Powercast Podcast
Mark Bell and Co. had Squatting monster Derek Kendall on his Powercast Podcast. They talk about his recent change from bodybuilding to powerlifting (he started powerlifting 18 month ago!) and how his training changed when he joined the … [Continue reading]
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