Best of Olympic Weightlifting
Team China, featuring Tian Tao, Liu "Gigachad" Huanhua and Li Dayin in the training hall at the 2023 Asian Weightlifting Championships in Jinju, Korea. Guest appearances: Li Wenwen, Li Fabin, Liang Xiaomei, Shi Zhiyong, Yeng Tiantian, He … [Continue reading]
This video goes into all aspects of the Power Clean: history technical aspects how and when to use it in training Plus: lots of heavy power cleans by all your favorite athletes ? It’s a must watch for anyone thinking of using the … [Continue reading]
This is Loredana Toma's max out session from the 2022 world championships training hall. 121kg was an all time PR for her at the time. 04:04 85kg Snatch Slow Motion 05:47 105kg Snatch Slow Motion 06:55 118kg Snatch + Slow Motion … [Continue reading]
Here is a fun session with Olympic champion Meso Hassona at the 2022 IWF World Weightlifting Championships. He works up to a monster 210kg Clean + Hang Clean Complex, which was a PR for him! 00:20 Bodyweight? 00:41 Start C&J Warm Up … [Continue reading]
This 23 year old Keydomar Vallenilla's (89kg, Venezuela) heavy clean and jerk training session at the 2022 IWF World Weightlifting Championships. 01:11 160kg Snatch 04:05 213kg Clean & Jerk + Slow Motion 05:59 290kg Back Squat … [Continue reading]
Lee Sangyeon (67kg, South Korea) going heavy in the 2022 IWF world weightlifting championships training hall. 00:07 170kg C&J + Slow Motion 01:42 260kg (Clean) Deadlift 02:36 240kg Squat 02:29 Snatch Press in Squat … [Continue reading]
Olympic champion Kuo Hsing-Chun in the 2022 world weightlifting championships training hall: 00:09 Warm Up / Mobility 01:22 Slowmo Muscle Snatch 04:03 90kg Power Snatch 04:37 Start C&J 09:34 115kg Power Clean & Jerk … [Continue reading]
Here is a slowmo edit of 18 year old Karlos Nasar (89kg, Bulgaria) clean and jerking 220kg for a new senior (as well as junior) world record at the 2022 IWF world weightlifting championships in Bogota, Colombia! 00:00 Real-time Angle 1 … [Continue reading]
27 year old Loredana Toma (71kg, Romania) snatching 119kg / 262lb for a new world record at the 2022 IWF World Weightlifting Championships in Bogota, Colombia. We also just posted her max out - 121kg snatch - training session to our Patreon. Watch … [Continue reading]