On Weightlifting Scoop #41 Glenn Pendlay, Don McCauley and Travis Cooper sat down to talk about First Meets & Competition Coaching. Download: link to mp3 (66mb, right click + 'save as') First Meet: don't open with something you can't … [Continue reading]
Dmitry Klokov Interviews Dmitry Lapikov
Continuing in his "On Par" Interview series ... Dmitry Klokov interviews Dmitry Lapikov. Thanks to Evgeny Filatov for translating all of part 1 for us. Also thanks to Kirill Kazakov for adding in details. Update 08.08.2013: Part 2 is … [Continue reading]
Dmitry Klokov Interviews Khadzhimurat Akkaev
Dmitry Klokov interviewed Khadzhimurat Akkaev. Check out Dmitry's other interviews here. Update 04.08.2013: Translation completed! 16100 words! Update 11.09.2014: Read Akkaev's 2014 Interview on ATG. Thanks to Kirill Kazakov and Vadim … [Continue reading]
Brian Shaw 448kg (985lbs) Deadlift
Brian Shaw ... Last time, with 411kg he said "I feel like I could do this anytime that I want to". Below he works up to a 448kg (985lbs) Deadlift. The goal of the workout was to work up to a big single without going over 100%. Since I … [Continue reading]
Dmitry Klokov’s Home Gym
(Post was oiginally published Jan 17, 2012) Update 2.8.2013: Dmitry Uploaded a tour of his house. Translation from Vadim: This is his father's house, somewhere in Moscow suburbia. His father, Vyatcheslav Klokov, is a 1983 world champion … [Continue reading]
Dmitry Berestov Comeback 190kg Snatch (and more)
Meanwhile in Russia ... Dmitry Berestov (now 33 years old young), yes the Athens 2004 105kg Gold Medalist, is back with some huge training lifts. Update 23.08.2013: 190kg Snatch Double ... almost 190kg Snatch … [Continue reading]
Bahador Moulaei 222kg Power Clean & Jerk
Last month in Iran ... I posted this a month ago on the All Things Gym Facebook Page ('like' it and never miss an update), but since then this has been submitted quite a number of times. So I figured I would add that here too. Bahador Moulaei, … [Continue reading]
Kendrick Farris does Isabel Crossfit Workout
At the 2013 Crossfit Games Kendrick Farris gave "Isabel" a go. Isabell is one of CrossFit's benchmark workouts. For Time: Snatch 61kg (135 pounds) for 30 reps. Took him 3:21 on his first go. For comparison: It takes top CrossFitters around 1 … [Continue reading]
Dmitry Klokov 225kg Clean & Jerk
Dmitry Klokov is back at a 225kg Clean & Jerk at 108.2kg bodyweight. He promised it a while back saying that this would be a seasonal best. Before the lift he says he wants to finish off July with a good weight before he goes to a different … [Continue reading]
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