Meanwhile at the 2013 Arab and Asian Weightlifting Championships in Qatar ... Tarek Yehia (85kg) gets a 212kg Clean & Jerk and sets a new Arab record. … [Continue reading]
Tarek Yehia 212kg Clean & Jerk
Dmitry Klokov at the 2013 Russian Championships 105kg
While we are waiting for the video of the 2013 Russian Championships 105kg session, here are the results for you to discuss. What do you think? Will he get to worlds? Is he done? Or was it just a solid comeback after an injury (this gets my … [Continue reading]
Akkaev Interview on Current Status of Russian Weightlifting
Akkaev gave an interview (here is the google translated version) about the current mess in Russian weightlifting. I know it's a long one, but I encourage you to grab some popcorn and read the entire thing, it is pure gold. He really blows off some … [Continue reading]
77kg Russian Championships Video + Weightlifting News Russian Edition
Vladislav Lukanin (2011 69kg European Champion) made a nice comeback from his 2 year ban. He won the 77kg of the 2013 Russian Weightlifting Championships. 156kg Snatch (at 13:00) + 195kg Clean & Jerk (at 1:13:00) for a 351kg … [Continue reading]
Videos from Glenn Pendlay’s 2011 Coaching Seminar Edinburgh
Here are some clips from a 2011 Glenn Pendlay weightlifting seminar. By the way, if you are new, here are Glenn's How to Snatch and How to Clean Tutorial Videos. #1 discusses the importance of getting the bar "to the hip" in the snatch. … [Continue reading]
2013 Russian Championships Videos
We get a live stream from the 2013 Russian Championships! Thank you Russian weightlifting federation. Join the Chat here (or below) and watch with others. Schedule Start List (PDF): Men, Women Results: Day 1, Day 2, Day 3, Day 4, Day 5, … [Continue reading]
Klokov & Akkaev on 2013 Russian Championships Start List
Update: Live Stream They are back! Dmitry Klokov and Khadzhimurat Akkaev are on the start list of the 2013 Russian Championships. After a complete lack of news about the meet the Russian weightlifting federation today published the start … [Continue reading]
Juan Ruiz Morelo 200kg Clean & Jerk
Meanwhile in Colombia ... 26 year old Juan Ruiz Morelo (sub to his channel) gets a 200kg Clean & Jerk at 84.4kg bodyweight. … [Continue reading]
DIY Car Rim Squat Stands
I was looking for DIY squat stands ideas recently. One particular model stood out - the car rim squat stands. They seem to be used in gyms across the world. Do you know of other DIY squat stands? Share them in the comments. The simpler the … [Continue reading]
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