Kendrick Farris has been uploading some crazy squat videos over the past weeks. Here is 270kg x5. And 240kg x10 … [Continue reading]
Kendrick Farris 270kg Squat x5
502.5kg Triple Log Lift World Record
Meanwhile in Lithuania ... Half a ton overhead ... Yes, it's possible if your name is Zydrunas Savickas and you have 2 of your Strongman buddies (Vytautas Lalas and Vidas Blekaitis) around. 502.5kg Triple Log Lift for World … [Continue reading]
How To Get Braced and Avoid Lower Back Hyperextension
Molly Gelbraith and Jim Laird talk about creating a braced neutral spine to avoid lower back over extension. To really get into a stable position I really like Kelly Starrett's 4 step bracing sequence as outlined in chapter 1 of the Supple Leopard … [Continue reading]
190kg Snatch From Blocks By ???
Let's play "Guess the Lifter" ... Because I am blanking on the name of this 190kg from the blocks Snatcher. Update: First guesses coming in. Looks like Gennady Muratov (200kg Snatch attempt here). Other Guesses: Rodion Bochkov Maxim … [Continue reading]
Dan Green 365.5kg Squat
Here is another big Squat video from Dan Green. Not a PR, as he did 370kg (815 lbs) before), but still 365.5kg. … [Continue reading]
Mikhail Koklyaev Bikini Girls Push Press
Mikhail Koklyaev did it again. This time with Bikini Girls Push Presses. … [Continue reading]
Konstantin Roschupkin 94kg Junior World Champion
Who would have thunk it? Two Russian lifters took the top spots at the 2013 Junior Worlds 94kg. Konstantin Roschupkin went 6/6 and totaled 371kg with a 168kg Snatch and a 203kg Clean & Jerk. That gave him the 1kg lead over his colleague … [Continue reading]
Yuri Chikida 170kg Snatch Double
Meanwhile in the Ukraine ... Yuri Chikida (85kg), whom we saw at the 2011 Ukrainian Nationals snatches 170kg for a double. … [Continue reading]
Artem Okulov 85kg Junior World Champion
Artem Okulov won the 85kg at the 2013 Jr Worlds in Peru. 165kg Snatch and 195kg Clean & Jerk was enough to take home gold. He went 6/6 with 155kg, 160kg, 165kg Snatches and 185kg, 191kg, 195kg C&Js, for a 15kg lead in the … [Continue reading]
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