Meanwhile in Peru ... 19 year old Razmik Unanyan (RUS) won the 77kg with a 153kg Snatch and 192kg Clean & Jerk. And here is a 200kg Clean from block from him. … [Continue reading]
Delroy McQueen 300kg Deadlift x10
Huge Deadlift effort by Delroy McQueen (365kg x2). He gets a 300kg for 10 reps! … [Continue reading]
Mobility WOD 3.0 Relaunch
Kelly Starrett's MobilityWOD.com just launched its redesign. They greatly improved the search function. The old mobility WOD videos will remain free. New Features Search episodes by body part, movement, sport, injury etc. Daily RX - … [Continue reading]
Andrés Mata 240kg Squat Double
Meanwhile in Spain ... Now at 81kg Andrés Mata squats 240kg for a double. WASSSUUP ... at least that's what I heard. Also check out his Super Slow Mo 150kg Snatch. … [Continue reading]
Kelly Starrett talks Mobility on the Fitcast Podcast
Kelly Starrett was guest on the Fitcast podcast. Of course they talk about his "Supple Leopard" book and the key concepts of his mobility / "basic human maintenance" system. I already got my copy and I have to say that I am really impressed by … [Continue reading]
Valentin Hristov 178kg Clean & Jerk Junior World Record
Meanwhile in Peru at the Jr. Worlds ... Valentin Hristov continued his reign over the 62kg category. The 19 year old totaled 316kg, 21kg more than 2nd placed Meilong Chen. Snatch: 130kg, 135kg, 138kg Clean & Jerk: 166kg, x178kg, 178kg … [Continue reading]
Alejandro Gonzalez Baez 220kg Squat
Not only can Alejandro Gonzalez Baez jump really high, he also squats 220kg for 4 reps at 77kg bodyweight. … [Continue reading]
Timur Naniev 180kg (?) Snatch
Meanwhile in that Russian Training Hall ... 18 year old Timur Naniev (105kg) snatching something big. Your guesses in the comments please. A commenter on the video said it may be 180kg and I like to believe that. Last year, at the 2012 Junior … [Continue reading]
2013 Junior World Weightlifting Championships
Here is the live stream of the 2013 Junior World Weightlifting Championships in Peru. Live Scoreboard is here. Start List PDF (not up to date, for example Clarence will not be lifting there) Schedule PDF (all Peru Times so convert … [Continue reading]
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