Another Clip from 2011 Ukrainian Championships. This time Yuri Chikida (85kg) with a 176kg Snatch. We won't see him in the Euros, because he is currently recovering from an injury. But he should be ready for the Worlds in fall. Here is … [Continue reading]
Hafthor Bjornsson 410kg Deadlift
Meanwhile in Iceland... Here is a video of a video of Hafthor Bjornsson with a 410kg (902lbs) Deadlift! Here is his 400kg Deadlift if you have not seen it. … [Continue reading]
Ankle Mobility Exercises with Bryce Lewis
Bryce Lewis put together a video with some ankle mobility exercises he likes. shift weight onto one foot when sitting in a rubber band supported squat Compression Band Ankle Voodoo Floss Check out more Mobility Drills on Mobility 101 … [Continue reading]
Armen Ghazaryan 250kg Squat
Meanwhile Some Years ago in Russia ... Here is a an older video that some of you might not have seen. Armen Ghazaryan (69kg) with a 250kg Squat. His greatest achievement so far was a Silver medal in the 2010 Worlds (148+181). and a … [Continue reading]
Edgar Gevorgyan 170kg Snatch
Meanwhile in Armenia ... This Channel is uploading lots of good stuff from the Armenian training halls. For example this easy 170kg Snatch by Edgar Gevorgyan. He snatched 176kg in the 2008 Olympics 85kg, but bombed in the C&J … [Continue reading]
Pete Rubish 304kg Squat PR
Pete Rubish gets a Squat PR and even tries to double up. 304kg (670lbs) Squat. Up 9lbs from his Supertraining Backyard meet Squat. Update: Pete uploaded his entire Squat session, … [Continue reading]
Kade Weber 927.5kg Total at RUM 6
Here are Kade Weber's lifts from the Raw Unity Meet 6. 927.5kg ( 2044 lbs) Total at 110kg (242 lbs) Squat: 325kg (up 8k from Clash of Titans) Bench Press: 230kg (up 3kg) Deadlift: 372.5kg (up 9.5kg) Also, this is the first good use of … [Continue reading]
2013 European Weightlifting Championships Page
I created a resource page for the 2013 European Weightlifting Championships with all the info you need. I will post links to live streams there. As always we will have a chat during all sessions. Hope to see you there. Here is the Link: … [Continue reading]
Denis Ulanov 205kg Clean & Jerk
Meanwhile in Kazakhstan ... 20 year old Denis Ulanov (85kg) makes a 205kg Clean & Jerk. He won the Kazakh U20 in 2012 with 155+193. The Next generation is not sleeping ... Here is his go at the trusty old Clean + Front Squat + Jerk … [Continue reading]
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