Best of Olympic Weightlifting
Mark Bell was a guest on the Paleo Solution Podcast #174. Mr. Bell is entertaining as always and they have a decent discussion about training. Download Audio: link to mp3 (63mb, Right Click + 'Save as') Strength is never a weakness … [Continue reading]
Mike Burgener talks about the 1¼ Squat. He says: Weight of a max one and a quarter Squat = Weight of a max Clean Get your bounce on. … [Continue reading]
The world saw three big pulls today. Rinat Kireev (185kg Snatch) makes the start with a 300kg Deadlift. Laurence Shahlaei Doubles up on 380kg (836lbs) And to round things off Vince Urbank pulls 395kg (871 lbs). … [Continue reading]
First off, thanks to everyone who joined the rewatch of the 94kg. It was fun with you guys! Afterwards we found an awesome Hookgrip photo of Andrey Demanov's celebration jump. It is predestined to be remixed! Make one yourself! Submit your … [Continue reading]
Strongman Sunday ... By now you are probably familiar with this gym. Lots of strong people training there. Here is Britiain's U80kg 2012 Strongest Man Shane Jerman with a 240kg Squat x3. Paddy Mc Cleans a 200kg Log and gets 185kg … [Continue reading]
I have never seen a video of Zydrunas Savickas benching. Well, here is a clip from 2011 in which he does a 250kg Bench Press. … [Continue reading]
Meanwhile in Finland ... Miika Antti-Roiko doubles up on 200kg Cleans. Recently he also hit a 155kg Snatch PR. … [Continue reading]
Graham Hicks gets a new Squat personal best. Makes 325kg look light. His previous PB was 320kg x2, but that was not nearly as deep as today's 325kg. In today's session he squatted with Laurence Shahlaei who recently squatted 340kg x3. … [Continue reading]
Meanwhile in the Czech Republic ... Another fine 190kg Snatch by Jirka Orsag. Looks like he's got these on lock now. … [Continue reading]