Best of Olympic Weightlifting
Besides The Press and Part 1 of the Pulling Mechanics chapter you can now also read the Pulling Mechanics Part 2 of Starting Strength, 3rd edition.Check out more Starting Strength posts.Click here for the PDF or check it out below. … [Continue reading]
After the Starting Strength Deadlift chapter you can now also read the Press chapter of the 3rd edition of Starting Strengt for free. Click here for the PDF or check it out below. … [Continue reading]
Here are the recordings of the Men's +105 kg session of the 2011 World Weightlifting Championships.In it you will see Behdad Salimi's 214kg Snatch World Record RankAthleteGroupBody weightSnatch (kg)Clean & Jerk … [Continue reading]
Behdad Salimi broke Hossein Rezazadeh's 8 year old snatch world record at the 2011 World Weightlifting Championships. See the entire +105 kg session here. New Official Snatch World Record: 214kg In HD: … [Continue reading]
Here is the recording of the Men's 105 kg session of the 2011 World Weightlifting Championships Epic lifts by Khadzhimurat Akkayev and Dmitry Klokov. Both went 6/6. Event Gold Silver Bronze Snatch Akkaev 198 kg Klokov 196 … [Continue reading]
Here is the recording of the Men's 94 kg session of the 2011 World Weightlifting Championships Results: Event Gold Silver Bronze Snatch Aleksandr Ivanov 186 kg Artem Ivanov 186 kg Kim Min-Jae 182 kg C&J Ilya Ilyin 226 … [Continue reading]
Now Live: Eurosport English Live Stream Link of the 2011 World Weightlifting Championships.Stream #1Stream #2Stream #3 … [Continue reading]
As you have seen earlier Giuliano and his brother are pretty damn strong.Now they are going after the Human Flag World RecordSo far he got 1:28 on his strong side.Here is a clip from of Dominic Lacasse 39 second World Record … [Continue reading]
Here is Kelly Starrett with another way to give your shoulder more external rotation.He shows a couple of drills, but the one with the barbell on the shoulder feels really good. … [Continue reading]