If you are looking for some high quality Olympic Weightlifting Photography check out Rob Macklem's new blog.Currently he is in Paris sneak peeking in the training hall of the 2011 World Weightlifting Championships.So add his blog to your RSS … [Continue reading]
One Arm Pulling Strength – Magnus Midtbø
Magnus Midtbø is an Norwegian Climber.Like most climbers he has an insane pulling strength. In the video below he bangs out 5 consecutive One Arm Chin Ups (OAC) with One Finger. (Although he can do 11 OACs with the right arm and 7 with the left).If … [Continue reading]
Vasily Alekseyev 255kg Clean and Jerk, 1976 in Montreal
An iconic clip of Vasily Alekseyev Clean and Jerking 255kg at the 1976 Olympics in Montreal … [Continue reading]
All Things Strength & Wellness Podcast
There's a new Podcast in town and it's called ...*drum roll*All Things Strength & Wellness.Wellness? Meh, I would have stuck with All Things Strength.Anyway, Episode 1 has an interview with Patrick Ward. Listen for yourself and … [Continue reading]
Raw Powerlifting Records Graph
Found some interesting Graphs of Raw Powerlifting Records. (via)Notes: Not (necessarily drug tested, raw only (no knee wraps), men superheavyweight estimated at 350 lb.1600-2000 lg women's deadlifts all the same person. Men's 123 lb squat record … [Continue reading]
DIY Loading Pin Tutorial
Over at the Diesel Crew Jedd shares a quick tutorial on how to build your own loading pin.Although he focuses on using it as a grip strength tool, this thing is really useful to load plates for your neck harness curls. … [Continue reading]
Men’s 62kg 2011 World Weightlifting Championships
Zhang Jie won the 62kg at the 2011 World Weightlifting Championships with a 145kg snatch and 176kg C&J.Detailed Results HereKim Un-Guk won the snatch with 150kg … [Continue reading]
How to do Barbell Pullovers
Kevin Cornell demonstrates How to do Barbell Pullovers.Similar to the lying triceps extension Mark Rippetoe demonstrated.Kevin does them two times a week after lighter sessions to strengthen the triceps and help his extension on the snatch and … [Continue reading]
Lift Fixer – Fix Problems with the Big Three
Update: Appears to be down Check out Lift Fixer. Select an exercise you have trouble with, specify your problem and get some recommendations on how to fix them. … [Continue reading]
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