Best of Olympic Weightlifting
"One of the most intensive sessions I ever had." - Dominik FeischlDominik Feischl performs a 10 minute HIT (High Intensity Training) Workout under the supervision of Steve Maxwell."10 Minutes Time Under Tension" with minimal … [Continue reading]
Lots of Big Snatches by the California Strength guys and girls.Jon North has returned from his killer showing at the Pan American Games. Rob, Lindsay, Spencer Moorman and Kevin Cornell put up big lifts with Glenn Pendlay coaching. … [Continue reading]
True, true... … [Continue reading]
Meanwhile in RussiaSergey Petrosyan (69kg lifter) squats and jerks 195kg … [Continue reading]
Another clip from the 1993 Heavy Metal in Melbourne DVD from IronMind.Training just days before the 1993 World Championships, Ivan Chakarov does a no-no-no back squat with 270 kgs weighing about 91 kgs for three reps. … [Continue reading]
One of my recent favorite assistance / conditioning exercises - Olympic Bar RotationsI usually do a couple of sets of 20 reps of those. Good times. … [Continue reading]
Look at that future Olympian (Push-ups at 51s) … [Continue reading]
Look what just arrived... Greg Everett's Olympic Weightlifting Book / DVD. Olympic Weightlifting: A Complete Guide for Athletes & Coaches … [Continue reading]
In the latest Paleo Solution Podcast #104 Greg Everett an Robb Wolf have a nice rant about CrossFit's systematic failures.The rant starts at about 10 minutes in.+1 to what say said.Also interesting are their points of … [Continue reading]