Watch this in HD!And also check out their YouTube Channel for more awesomeness.Phoenix-Fly Wingsuit Flying: The Need 4 Speed … [Continue reading]
Wingsuite BASE Jumping at its Best
Quick Snack – Tokyo Slaw
Nick Massie makes "Tokyo Slaw" - video [wmv] [mov] Looks like a nice snack Tokyo Slaw Ingredients Here is how he made the Ginger Vinaigrette. “There’s a lot of ingredients. These might freak you out, but … [Continue reading]
Human Flag Pull Ups by Dominic Lacasse
Dominic Lacasse is training Human Flag Pull Ups for a new Guinness World Record.His goal is to get 15 reps until 28 September. Now he is at 13 reps.Shouldn't be too difficult for him. … [Continue reading]
2011 CrossFit Games – Men’s Rope/Clean
Here is Heat 5 of Event 3 of the 2011 CrossFit Games with Graham Holmberg, Jason Khalipa, Chris Spealler, Matt Chan, Rich Froning Jr., Patrick Burke, Dan Bailey and Austin Malleolo.Workout wasFor time: 15 foot … [Continue reading]
Charles Poliquin on Magnesium
Charles Poliquin has a couple of good reasons to watch your magnesium intake.Certainly one of the most important nutrients needed by the human body, magnesium is involved in all of these issues, as well as at least 300 essential biochemical … [Continue reading]
Fabian Hambüchen Comeback on High Bar
29 weeks after tearing his achillis tendon Fabian Hambüchen competed in the German Bundasliga and won the high bar with a score of 16.65 and difficulty 7.5. His routine included a Kolman and a new Jaeger with a full twist.You can see a little bit of … [Continue reading]
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Increasing Testosterone LevelsTake some "Me" Time by Jim WendlerChiropractic Quackery Rope Backflip New PB Mount - Side Glide Piked Cut Catch To Handstand Developing Explosive Strength Sock + Ball = Awesome Massage Tool Origins of Weightlifting … [Continue reading]
Robert Lustig’s Authors@Google Talk on Obesity
Here is a must watch. Another fantastic presentation by Robert Lustig, M.D.You probably know him from his "Sugar: The Bitter Truth" talk.Now he did an Authors@Google talk in which he tackles the questionWhat's causing the obesity … [Continue reading]
Pull Up Variations To Overcome Plateaus
Ben Bruno shares five pull up variations to Take Your Pull-Ups to the Next Level.Among them is the 1.5 rep Pull up which I like a lot.Perform a pull-up as normal.Now lower yourself halfway down until the top of your head just clears the bar, and … [Continue reading]
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