Meanwhile in China ... Wu Jingbiao (56kg world champion) posted this 144kg snatch on his weibo! More: Wu's World Record 139kg Snatch Wu's 143kg Snatch Wu's 142kg Snatch in Training Meanwhile in China ... Wu Jingbiao (56kg … [Continue reading]
A Training Session with Elena Sukhar
Here is a training session with Elena Sukhar, which I filmed a day before Klokov Power Weekend. Elena is 2014 & 2016 Russian champion at 53kg. Her competition bests are 84kg/112kg. She trains (and coaches) at Klokov & Baza Team in … [Continue reading]
2016 European Junior & Under 23 Weightlifting Championships *Facebook Live Streams*
Time for the 2016 Junior & Under 23 championships. This one is in Eilat, Israel. The start list looks promising. Bummer I couldn't make this trip happen financially. Update: no streams, no videos or even pics. Well done EWF Best … [Continue reading]
Elena Sukhar Weighted Squat Jumps
Here is another exercise from Elena Sukhar's training session. Weighted Squat Jumps as the second to last exercise this day (last being the Isometric Back Extension). Update: Here is the Full Training Session! … [Continue reading]
Jezza Uepa 400kg Front Squat 450kg Back Squat
Meanwhile in Nauru ... Jezza Uepa Front Squats 400kg! 400kg front squat bebe w8 A video posted by Jezza Uepa (@jezzauepa6745563710) on Dec 4, 2016 at 11:15am PST and also back squats 450kg! A video posted by Jezza Uepa … [Continue reading]
Meng Cheng 130kg Snatch 2016 Junior World Weightlifting Championships
From the 2016 Junior Worlds ... 18 year old Meng Cheng (usually 56kg, but 59.06kg here) snatching 130kg (after missing 128kg twice!)! More: Watch him and the Chinese team in training. … [Continue reading]
Chen Xiaoting (53kg) 102kg Snatch
Here is an EPIC 102kg snatch by Chen Xiaoting (53kg, China ??)! Thanks to @awesome_weightlifting for the video! He is a scientific research coach (focusing on mechanical analysis) in the Majiang training base. It was filmed before Rio 2016 (she … [Continue reading]
Denis Ulanov 220kg Clean & Jerk 2016 Rio Prep
From his Rio 2016 prep ... Denis Ulanov (85kg) hitting a 220kg Clean & Jerk! More: Watch his 219kg C&J at the 2015 President's Cup here. Толчок 220 кг A video posted by @ulanov_denis_1993 on Dec 2, 2016 at 9:51pm PST … [Continue reading]
Weighted Isometric Back Extension Holds
A day before Klokov Power Weekend I spend an afternoon with Elena Sukhar (2016 Russian champion) and her coach Maksim Mironov at Kokov & Baza Team in Moscow. I filmed her entire training session which I'll upload hopefully later this week or … [Continue reading]
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