After Part 2 - The Right System at the Right Time, here is Part 3 of The Two Doctors' portrait of Pyrros Dimas. In part three Dimas talks about the training environment and how lucky he was to have had great training partners like Leonidas … [Continue reading]
Siamand Rahman 310kg Bench Press 2016 Paralympics
Meanwhile in Rio ... Siamand Rahman hit a 310kg Bench Press! Back in London in 2012 he got 301kg which was red lighted due to uneven lockout. Here is a video by Kianoush Rostami where he cheers on his fellow Iranian. @siamand_rahman پست موقت A … [Continue reading]
63kg Warm Up Area 2015 World Weightlifting Championships
Here are clips from the 63kg Warm Up Area at the 2015 Worlds. Featuring: Deng Wei, Tima Turieva, Ksenia Maksimova, Lin Tzu-Chi, Choe Hyo Sim, Yuliya Kalina. More: Watch the 77kg Warm Up Area with Lu Xiaojun. … [Continue reading]
Viktor Getts 163kg Snatch PR 2015 Worlds
Fromt the 2015 World Championships ... Then 21 year old Viktor Getts (77kg) snatching 163kg for a new PR. He went 3/3, snatching 155, 160 and 163kg. More: Viktor's Light Training Session I filmed in Camp Chekhov. Viktor in the 2015 … [Continue reading]
Ritvars Suharevs 180kg Clean & Jerk 2016 Junior Worlds
Here is 17 year old Ritvars Suharevs (77kg, Latvia) going 3/3 in the Clean & Jerking at Junior Worlds. 172, 177 and 180kg! More: Watch him snatch 150kg at Senior Europeans 2016. … [Continue reading]
Kianoush Rostami 160kg Snatch + Random Team Iran Clips
Here are a couple of team Iran clips. This was right during Lasha's 200kg Snatch Double and Max Lang's training session. Hence only these fragments and not a full session. Still fun to watch I think. Kianoush Rostami 160kg Snatch, 190kg … [Continue reading]
Iryna Dekha 138kg Clean and Squat Jerk 2016 Junior World Weightlifting Championships
20 year old Iryna Dekha (75kg) Clean & Squat Jerking 138kg to win Junior Worlds! More: Iryna winning Senior Europeans in 2016. … [Continue reading]
Lu Xiaojun & Tian Tao Full Session with 275kg Squat, Snatches, Accessory Exercises
After you saw Lu Xiaojun squatting up to 275kg and Tian Tao Snatching 160kg, here is a longer video of their full training session. 00:23 Lu Xiaojun Tian Tao Massage / Stretching 05:04 Tian Tao 110kg Muscle Snatch 06:16 Lu Xiaojun … [Continue reading]
Gabriel Sincraian 175kg Snatch 210kg Clean & Jerk & More
Gabriel Sincraian (85kg, Romania) started to upload training videos to his youtube channel! 175kg Snatch from hi Rio preparation. … [Continue reading]
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