This is it. Part 7 of 7, the final episode of the ATG on Tour Series featuring Mohamed Ehab. I hope you enjoyed that little inside into one of his training weeks. To learn more about Mohamed's life and his training read or listen to his ATG … [Continue reading]
Oscar Figueroa 180kg Clean & Jerk
Meanwhile in Rio ... Oscar Figueroa (62kg) shows that he is top form a little over one week out from Rio 2016. 180kg Clean & Jerk as part of his last heavy training leading into the games! Así fue la preparación a la GLORIA OLÍMPICA A … [Continue reading]
ATG on Tour Mohamed Ehab Egypt Part 6 Agility Drills & Plyometrics
After the brutal Wednesday evening max out session you saw in Part 4 & Part 5 of the ATG on Tour in Egypt Series, here is what went on the next morning. The team had to do a fitness workout focusing on agility drills and … [Continue reading]
Team Colombia Training Hall 2016 Junior World Weightlifting Championships
Here is team Colombia's first training session at the 2016 Junior Worlds. Lots of Snatch Pulls, Snatches, Clean & Jerks, Front Squats (Yeison with 210kg doubles) and Back Squats. Featuring: Fernando Higuiita (62kg), David Mosquera (brother … [Continue reading]
Ankhtsetseg Munkhjantsan Power Clean, Clean Pull, Back Squat Session 2016 Junior Worlds
After her 105kg Snatch Session, here is the second part of Ankhtsetseg Munkhjantsan's training session. She did Power Clean & Jerks, Clean Pulls and Back Squats. By the way, according to the Rio entry list she will be back to 69kg. … [Continue reading]
Eko Yuli Irawan (62kg) 150kg Snatch
Meanwhile in Indonesia ... Eko Yuli Irawan (62kg silver in London and Almaty) snatches 150kg! … [Continue reading]
Seunghwan Kim 170kg Squat 2016 Junior World Weightlifting Championships
From the 2016 Junior Worlds Training Hall ... Here is 17 year old Seunghwan Kim (56kg Korea) squats 170kg after realizing he did 167.5kg the attempt before. … [Continue reading]
Aleksey Torokhtiy 255kg Jerk
Meanwhile at the Crossfit Games ... Aleksey Torokhtiy did a little lifting expo and worked up to a 255kg Jerk from the rack! He live streamed the whole session on facebook too. … [Continue reading]
Nawaporn Daengsri 97kg Snatch Gold 2016 Junior World Weightlifting Championships
Here is 2015 Youth World Champion Nawaporn Daengsri (still 17 at the time) winning snatch gold with 97kg. She beat China's Ou Lingli on bodyweight, weighing in at 55.62kg. … [Continue reading]
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