Here is Part 5 of the ATG on Tour in Egypt Series featuring Mohamed Ehab. Part 5 is the continuation of the heavy Wednesday afternoon session, in which Mohamed already snatched 166kg off blocks for a new PR. The session consisted of Clean & … [Continue reading]
Oleksiy Torokhtiy 200kg Snatch
Originally published 19.03.2013 Update 22.06.2016: Now with warm ups! They say our love won't pay the rent... Oleksiy Torokhti (240kg C&J) has a banger for us this evening. 200kg Snatch "I got you babe..." … [Continue reading]
Mohamed Ehab’s Post PR Session Stretching Routine
From the ATG on Tour in Egypt Series ... After he PR'd his block Snatch with 166kg in Part 4 and Clean and Jerked 190kg in Part 5 this was Mohamed Ehab's after workout stretching routine on Wednesday Afternoon. More: Check out his Interview on … [Continue reading]
Vasiliy Polovnikov 340kg Squat
Meanwhile in the US ... Vasiliy Polovnikov squatted 340kg! I still remember his training session I filmed at Moorestown crossfit. Where after he finished snatching up to 180kg he opened squats at 300kg! Then tried 340kg... but missed and … [Continue reading]
ATG on Tour Mohamed Ehab Egypt Part 4 166kg Block Snatch PR!
Continuing in the ATG on Tour in Egypt Series ... After you saw the team's Wednesday morning bodybuilding session in Part 3, it is time for the meat and potatoes of the training week. Mohamed Ehab's battle with 166kg for a new PR! Update: … [Continue reading]
ATG on Tour Mohamed Ehab Egypt Part 3 Wednesday Morning Bodybuilding Training
Here is the next part in the ATG on Tour Mohamed Ehab Series. Part 3 is the Wednesday morning bodybuilding session. Remember the night before the team got massages. So this session acted as an activation / rehab session. Note how Mohamed … [Continue reading]
Ramazan Rasulov 180kg Snatch 2016 Russian Weightlifting Championships
A somewhat unexpected performance from the 2016 Russian championships ... 26 year old Ramazan Rasulov giving Adam Maligov a run for his money in the 94kg. In the comparison, after the 180kg slow mo you see his 172kg opener as well as 182kg on … [Continue reading]
Mohamed Ehab: Up Lift Yourself Short Documentary
My friend Timour Belatbi (who helped me a lot when I visited Egypt) just put out this gem of a short documentary about Mohamed Ehab. Up Lift Yourself Want to learn more about Mohamed? Check out his Interview on ATG. … [Continue reading]
Ruslan Albegov Training Hall 2016 Russian Weightlifting Championships
Ruslan Albegov with a 150kg Snatch in the Training Hall at Russian Championships. As always you don't see huge weights so shortly before competition here in Russia. But look how that 150kg (and Ruslan) moves! Quite the sight when you see it … [Continue reading]
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