Pete Rubish does some High Rep Squats.
226kg (500 lbs) x15
183kg (405 lbs) x25
And if you wondered what powered all of this, here the famous beef + Rice A Roni combo.
Best of Olympic Weightlifting
Pete Rubish does some High Rep Squats.
226kg (500 lbs) x15
183kg (405 lbs) x25
And if you wondered what powered all of this, here the famous beef + Rice A Roni combo.
See more of his shopping list here.
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).
Great feat of strenght! But man… Dangerous squat technique.
Dangerous in that the thought of putting more than 200 lbs on your back scares you…haha.
strong as hell, shit technique
Come on – great technique!!! Firstly, I deplete my quads – then I go for hammies…. Without changing bar position!!