Ruslan Albegov 245kg Clean + Front Squat + Jerk

Comments

1. Tom Bennett says

   February 2, 2015 at 16:27

   he claimed to be “not strong” in an interview recently…World Champion, Universiad champ, Bronze in Olympics…then this. He’s pretty freaking strong.

   • Leon says

     February 2, 2015 at 16:51

     I can only make assumptions but probably he ment that he’s rather fast and has great technique than being strong. Some lifters lack speed and/or technique and lift more with brute strength. Maybe he was refferring to his since he is obviously strong.

     • Tom Bennett says

       February 2, 2015 at 17:21

       Sure…I’m mainly being silly. He’s amazingly fast and his skill is incredible. But how any one who can clean and jerk 255 can claim to be “weak” is kinda funny to me:)

       • Magneto says

         February 2, 2015 at 17:33

         https://imgflip.com/i/h4ip3

       • Dave says

         February 6, 2015 at 04:57

         Weak relative to the other people in the world who can clean and jerk 255.

         • Tom Bennett says

           February 6, 2015 at 19:40

           very good point. I guess that makes it more impressive in a way—I guess his technique is that efficient.

     • grobpote says

       February 2, 2015 at 17:21

       I think he referred to his PR-s in the pulls and squats.

       • Tom Bennett says

         February 2, 2015 at 17:43

         Chingiz outpulls him and outsquats him…

         • Leon says

           February 2, 2015 at 17:59

           But never comes close to him in the C&J…