Here are a couple of big lifts from Ruslan Nurudinov’s 2014 and 2015 preparation.
205kg Snatch from 2014
250kg Rack Jerk from June 2014
From 2016, 225kg 2+1 Clean & Jerk
Best of Olympic Weightlifting
Here are a couple of big lifts from Ruslan Nurudinov’s 2014 and 2015 preparation.
205kg Snatch from 2014
250kg Rack Jerk from June 2014
From 2016, 225kg 2+1 Clean & Jerk
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).
Uzbeks get fuckin’ hyped before the heavy training lifts
Uzbeks get fuckin’ hyped before the heavy training lifts
That 250 rack jerk didn’t even look that hard for him.
That 250 rack jerk didn’t even look that hard for him.
Lighten up I’m only kidding. I appreciate all the work you do on this site and Its been a great resource for me to learn from.
Lighten up I’m only kidding. I appreciate all the work you do on this site and Its been a great resource for me to learn from.
man I hope they don’t retroactively bust everyone…ugh.
man I hope they don’t retroactively bust everyone…ugh.