All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » Rustem Sybay » Rustem Sybay 208kg Clean & Jerk *Update* 210kg

Rustem Sybay 208kg Clean & Jerk *Update* 210kg

April 5, 2014 By Gregor Winter

Meanwhile in Poland …

20 year old Rustem Sybay (KAZ) from team Ilya, gets a 208kg Clean & Jerk.

A month ago I asked him about his bodyweight which was 90kg then. He still aims to compete in the 85kg.

Update 24.05.2014: 215kg Clean & Jerk

Update 11.04.2014: Now training in Athens Rustem gets 210kg

Filed Under: Rustem Sybay, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Ruslan says

    April 5, 2014 at 06:00

    Holy bar path that clean

  2. Tom Bennett says

    April 5, 2014 at 23:32

    that looks like the Polish training hall

    • Gregor says

      April 5, 2014 at 23:34

      It actually is the Polish training hall (Olympic Sports Center in Spala http://www.spala.cos.pl/86,sport-and-recreation.html )

      Ilya and his team trained in Poland for a couple of weeks.

      • Tom Bennett says

        April 5, 2014 at 23:42

        I thought so! very cool.

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Ilya Ilyin Special “Science of Victory” Documentary w/ 196kg Snatch 240kg Clean & Jerk

Lasha Talakhadze 0 – 217kg Snatch World Record Warm Up

Larry Representing Canada

Larry’s Chinese Weightlifting Experience Part 1 – Snatches & Squats

Lydia Valentin Heavy Squats + Hang Snatch Session 2017 Worlds Training Hall

Oleksiy Torokhtiy 240kg Clean & Jerk

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym