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Home » mobility » Ryan Whiting Stretching Routine

Ryan Whiting Stretching Routine

October 2, 2013 By Gregor Winter

Shot putter Ryan Whiting (2013 worlds silver medalist) shows some of his post workout stretching routine.

  • First some rubber band stretches
  • followed by more Hip Mobility Drills

For more mobility drills check out Mobility 101.

Filed Under: mobility, stretching, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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