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Search Results for: label/front lever

First Try Front Levers

December 4, 2011 By Gregor Winter

First Day Tryin Front Levers? I say it’s possible. He looks pretty small (or that door frame is huge) so the leverage works for him. But this should not belittle his accomplishment. Strong dude. Thumbs Up. Oh and if you can’t do a front lever first try, check out this ‘How to do a Front Lever’ tutorial. […]

Filed Under: exercises, front lever, gymnastics, strength, videos

What do you wish you had known from the beginning?

January 5, 2012 By Gregor Winter

A couple of days ago I stumbled across this thread on reddit:What is the one gym exercise you wish you had known from the beginning? I think most of us (and I am no exception) probably started out the ‘wrong’ way (by which I mean not the most efficient way), doing way too much mirror […]

Filed Under: bodybuilding, exercises, starting strength

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