Here is Latvian super heavyweight Viktors Ščerbatihs in the training hall. Some snatches, clean and jerks and Good Mornings with 180 kg!
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What do you wish you had known from the beginning?
A couple of days ago I stumbled across this thread on reddit:What is the one gym exercise you wish you had known from the beginning? I think most of us (and I am no exception) probably started out the ‘wrong’ way (by which I mean not the most efficient way), doing way too much mirror […]