All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About

Search Results for: label/hit

HIT Push Pull Workout

November 2, 2011 By Gregor Winter

“One of the most intensive sessions I ever had.” – Dominik Feischl Dominik Feischl performs a 10 minute HIT (High Intensity Training) Workout under the supervision of Steve Maxwell. “10 Minutes Time Under Tension” with minimal rest weighted chin ups @25kg – go to positive failure then do another 4 slow negative rep weighted dips @28kg – go to […]

Filed Under: chin ups, deadlift, dips, hit, hypertrophy, pull ups, videos, workout

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

New ATG Shirts: Pocket Logo Edition + Pink Crop Tops + Flags

Alexey Lovchev Interview

Aleksey Lovchev Interview

olga-zubova-power-snatch-110kg-x2

Quick Chat with Olga Zubova

Deng Wei 147kg Clean and Jerk World Record + 115kg Snatch 2016 Olympic Games

deng wei

Deng Wei Training Hall 2014 World Weightlifting Championships

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym