A couple of days ago I stumbled across this thread on reddit:What is the one gym exercise you wish you had known from the beginning? I think most of us (and I am no exception) probably started out the ‘wrong’ way (by which I mean not the most efficient way), doing way too much mirror […]
Search Results for: label/squat
How to Squat – Taught by a 1 Year Old
The Squat – the most natural of all human movements.