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Search Results for: label/yoga

Free Yoga Routine Videos

February 12, 2012 By Gregor Winter

It’s one of those days again. I have been beating my body pretty good for the last months. So it’s time for yoga rest day. Check out the HolmTV YouTube Channel for narrated yoga routine videos.

Filed Under: flexibility, mobility, recovery, stretching, videos, yoga

What’s so great about Yoga?

January 6, 2012 By Gregor Winter

Easy answer … hot chicks in yoga pants. What’s even better? Hot chicks in underwear. Here is Briohny Smyth doing her thing. If you are looking for a complete Yoga routine check out this one from P90X. And on that note: How Yoga Can Wreck Your Body

Filed Under: flexibility, recovery, videos, yoga

Yoga Routine Video for Rest Days – P90X Yoga X

October 22, 2011 By Gregor Winter

I hate Yoga. It’s boring, low intensity, mostly statics and pretty much the antithesis of being badass. What’s worse is that most of the time comes with a lot of unnecessary spiritual-woo-woo baggage. But every couple of weeks, on a rest day, I force myself do a yoga recovery session. After some intense weeks of […]

Filed Under: prehab, recovery, rest, routine, stretching, videos, yoga

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