Donny Shankle added 10kg to his Barbell Complex he did with 190kg.
Now with 200kg
- 3 x Pulls with Shrugs
- 1 x Hang Clean
- 2 x Jerk
Close.
2 front squats and a jerk @ 200kg
Best of Olympic Weightlifting
Donny Shankle added 10kg to his Barbell Complex he did with 190kg.
Now with 200kg
2 front squats and a jerk @ 200kg
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