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Home » bench press » Siamand Rahman 305 kg Bench Press

Siamand Rahman 305 kg Bench Press

December 28, 2012 By Gregor Winter

Remember Siamand Rahman, who at the Paralympics in London was red lighted after his 301kg attempt for his uneven lockout?

Here he is with a 305kg (672 lbs) Raw Bench Press.

No, No, No Bench – No wraps, no lift off, no arch.

What a beautiful lift … Probably my favorite Bench Press video so far.

Hat tip to Anton.

Filed Under: bench press, powerlifting, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. yolo says

    December 29, 2012 at 07:03

    Not only does he have no arch or leg drive he also does it without even a lift off

    Absolutely ridiculous

    • sporting says

      December 29, 2012 at 16:00

      But he was assisted by the grace of Allah. Therefore not natural.

  2. Overman says

    December 29, 2012 at 22:20

    Completely badass. Wow.

    • yolo says

      December 30, 2012 at 00:31

      He is only 23, expect more to come.

  3. Fredrik Kvist Gyllensten says

    January 8, 2013 at 22:39

    This is insane! Is there any testing in Paralympics? (have to ask..)

    • billy says

      April 6, 2013 at 00:30

      Who gives a fuck

      • lifepainter says

        April 7, 2015 at 14:50

        We care. Doping is cheating. Condoning cheating is illogical.

    • GregorATG says

      April 6, 2013 at 00:33

      Yes, they test http://www.bbc.co.uk/sport/0/disability-sport/19533177

  4. TOTO says

    January 17, 2014 at 00:06

    It would be interesting what kind of Bench press program he does……Anyone knows ? this guy defies all those conventional training programs and techniques…and of course all the stuff they use

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