Now on Patreon: How and Why to Snatch from Blocks!
Featuring insights from world champion Kate Nye and Latvian über coach, Eduards Andruskevics.
In addition to covering key points about the movement—such as
- start position
- technique
- and how this lift develops speed
If you’ve ever wondered how or why to incorporate block snatches into your own or your athletes’ training this is the video for you!