Mark Rippetoe’s Strength Standards Table for squat, bench ,press, deadlift
Besides that, slayerofspartans on reddit made an awesome kg strength standard spreadsheet based on the information here, that lets you enter your current stats and then tells you where you stand.
Update: Overhauled Strength Standards PDF (non-metric)
Wow, great spreadsheet guys!
According to that my squat and deadlift are elite, but there are guys who do almost 100 kg more than me on each one. What the hell are they, then?
Yeah looking at it I think they’ve done body weight in lbs and actual lifts in Kg?
cool spreadsheet. much like https://www.strengthcalc.com/
Shame that the spreadsheet believes that only men lift.
Lol… they look at a bit low. I reached cat 3 and 4 standards in my first 6 months of training.