Does this count as a barbell complex?
Here is Colombian weightlifter Tavo Sanchez with a Squat Yoke Walk Squat combo.
Anybody tried this or something similar?
Ejercitando las Piernas
Update: Youtube Version
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Does this count as a barbell complex?
Here is Colombian weightlifter Tavo Sanchez with a Squat Yoke Walk Squat combo.
Anybody tried this or something similar?
Ejercitando las Piernas
Update: Youtube Version
There’s your core training right there.
This is how I die
Dang that is awesome.
220kg, what is his weight class? Looks really short so either 62/69.
I was thinking the same, but couldn’t find any information about him.
Didn’t Pendlay originally come up with this (or at least have a video of this for a while now)?
Maybe you`re thinking of the jerk ladder? Quite different.