One of the best lifts from the 2014 World Championships.
Vladimir Sedov‘s 188kg Snatch that earned him the Snatch Gold Medal in the 94kg category.
This lift ties Kakhi Kakhiashvili’s Snatch World Record from 1999.
In this video I added a little slow mo. You can find the real time version here.
More from the 94kg Session at Worlds:
HookGrip Slow Motion
Original Speed Version
How he holds his arms just makes me cringe.