Meanwhile in Russia …
After his 150kg Hang Power Snatch, Vladislav Lukanin (77kg) has a 155kg Power Snatch for you.
And a snappy Power Clean triple.
Not sure about the weight (I know the little blue is 2.5kg, but unsure about the small yellow.
Update: Youtube Version of the 155kg Power Snatch
These kind of videos never work for me 🙁
blue is usually 2kg and yellow 1,5kg
These plates were done all yellow down from 15kg. From the diameter i can only guess it’s 2.5kg :-/.
Looks like a normal 5kg plate just with a different colour.
small plates are usually 10% of the large plate of the same color
Not with these plates though, that’s why I aksed.
The small blue for example is 2.5kg. the small green in the top video is 5kg.
That yellow one at the end is 10kg, that manufacturer doesn’t have a big 10kg plate. Have those at the gym i train in.
Ah, thanks finsnatch
looks like 160 to me if little blue is 2.5
its a 5kg plate, we have the same one at Our club
Yellow one is 5kg. Have them at our club as well..