ashita a.k.a. VassTheSupersaiyan (you may remember him from doing the balcony human flag) got himself some Rogue Parallettes and shows you how a weighted Full Planche and Planche Push-ups should look like.
Bravo Monsieur.
Best of Olympic Weightlifting
ashita a.k.a. VassTheSupersaiyan (you may remember him from doing the balcony human flag) got himself some Rogue Parallettes and shows you how a weighted Full Planche and Planche Push-ups should look like.
Bravo Monsieur.
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).
Anonymous says
Thaks for posting it 🙂
I'm very happy 🙂
TheSupersaiyan
Anonymous says
You can purchase a can of rubber spray, like spray paint but instead a rubber coating comes out. It is similar to what is on pliar handles.