All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » Lydia Valentin » 75kg Warm up Area Almaty 2014 World Championships

75kg Warm up Area Almaty 2014 World Championships

January 13, 2015 By Gregor Winter

Here are a couple of clips from the 75kg Warm up Area at the 2014 World Championships.

Features the for Asian countries typical glute and hamstring smashing massage, shows an interesting manoeuvre from Kim Un-Ju at around 1:50 and finishes with an amped up Lydia Valentin.

More:

  • 85kg Snatch Warm Up Area
  • 85kg Clean & Jerk Warm Up Area
  • 94kg Warm Up Snatches

  • Nadezhda Evstyukhina
  • Lydia Valentin
  • Yue Kang
  • Kim Un-Ju
  • Rim Jong Sim

Filed Under: Lydia Valentin, massage, Nadezhda Evstyukhina, snatch, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. C J says

    January 13, 2015 at 20:26

    The “interesting manoeuvre” starts off very similar to a Shoulder Drop which is a recognised lift in the IAWA rulebook.

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall

Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall

Liao Hui Human Flags

Lu Xiaojun & Liao Hui Heavy Weighted Dips & Human Flag

Ilya Ilyin Vegetarian + Contrast Showers as Pre-Workout

David Bedzhanyan 242kg Clean and Jerk

Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 1 – First Training Session after Arrival

Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 1 – First Training Session after Arrival

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym