Meanwhile in Egypt …
Mohamed Ehab (69kg, 152kg Snatch) gets a 205kg Front Squat (2.97x BW).
Udpate: He did a 212kg Front Squat. Triple+ bodyweight!
Post by Mohamed Ehab.
Also Check out his Weighted Barbell Broad Jumps
Update: 190kg x3 Front Squats
Post by Mohamed Ehab.