All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » clean and jerk » Oleksiy Torokhtiy Split Jerk Instruction

Oleksiy Torokhtiy Split Jerk Instruction

May 21, 2015 By Gregor Winter

Meanwhile in Ukraine …

Here is another exercise demonstration by Oleksiy Torokhtiy.

This time he shows you how to Split Jerk.

More:

  • Snatch Assistance Exercises
  • Snatch, Clean & Jerk Instruction
  • Power Jerk Instruction

Filed Under: clean and jerk, instruction, Oleksiy Torokhtiy, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Lu Xiaojun 201kg Clean & Jerk Bomb Out at the 2015 Worlds

Khadzhimurat Akkaev Profile

Su-Dajin-280-x1-squat

Su Dajin (77kg) 280kg Squat

Dmitry Klokov Nighttime Nutrition

Tian Tao 219kg Clean & Jerk World Record Attempt 2014 World Championships

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym